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Taking Positive Steps: A Guide for Care Leavers in Leeds

Life can feel overwhelming, especially as a care leaver navigating your way in the world. But remember, you’re not alone, and there are people and resources in Leeds ready to support you. Let’s focus on taking positive steps towards a brighter future.

Connect with Others

Building strong relationships is vital. Reach out to friends, family, or support workers. Sharing your experiences can be incredibly helpful. Consider joining groups or clubs to meet like-minded people. Leeds has a thriving community spirit, and there’s likely a group that aligns with your interests.

Explore Your Options

Education and employment can open doors to new opportunities. Whether it’s returning to education, training for a new skill, or exploring job prospects, Leeds offers a range of options. There are plenty of organisations in the city dedicated to supporting care leavers in their career journeys.

Take Care of Yourself

Prioritising your mental and physical health is essential. Explore relaxation techniques like meditation or yoga. Regular exercise can boost your mood and energy levels. Don’t hesitate to seek professional help if you’re struggling. There are mental health services available in Leeds to support you.

Explore Your City

Leeds is a vibrant city with plenty to offer. Discover new places, try different activities, and immerse yourself in the local culture. Exploring your surroundings can be a great way to boost your confidence and independence.

Access Support

There are numerous organisations in Leeds dedicated to supporting care leavers. Don’t be afraid to reach out for help. Whether it’s housing, financial advice, or emotional support, there are people ready to assist you.

Remember, progress isn’t always linear. There will be ups and downs, but every small step forward is a victory. You’re stronger than you think, and with the right support, you can achieve your goals.

Leeds is your home, and you have the power to shape your future.